Category: Health

Unknowingly or unaware, we all are suffering from insomnia to some extent. Insomnia is a health problem which in simple words is the state of lack of sleep due to various reasons. Most of them are stress, work-load and fast-paced metro lives which take a huge amount of time from our routine and leave us with sleepless nights. Inadequate sleep can affect our normal lifestyle in a long run and lead to anxiety and depression. However, is not a permanent or hazardous situation and can be cured by taking advise from doctors or use of organic drugs, therapies and change in daily schedule. Sleep disorder Insomnia is seen in many people mostly above the age of 30, and commonly observed in working class because of extreme pressure, mental exhaustion, work-load…

If you a regular smoker or drugs consumer you will probably get worried after hearing the words ‘ Drug Test ‘. Well drug test are mostly carried out in multinational corporations to make sure that the employees are not consuming any form of illegal drugs. Well this article would take you through a voyage of how to clean your system for a drug test fast and effectively. As the market of drugs is proliferating this article would only be discussing about the drug known as marijuana or cannabis. Cannabis or also known as marijuana is a psychoactive drug derived from cannabis plant which is intended for medical and recreational use. The main psychoactive part of the drug is known as tetrahydrocannabinol (THC). Various types of drug test: There are various…

Many of us tend to mix up things when it comes to good health and healthy weight. Both are related, but they are not the same thing. Know the difference between good health and healthy weight Being in good health means that you don't suffer from any disease, and that your general health is good (you don't have diabetes, blood pressure issues, high cholesterol, or more serious issues). As for having a healthy weight, it is more of a concept that concerns your weight essentially, or your body mass index if we refer to the most used tool for calculating whether someone is overweight or not. With this being said, it is totally possible that a person with a normal weight may suffer from various diseases and thus not be…

The Kratom is a tropical tree well known for its psychoactive properties. It is of Asian origin and it is very common to find it in countries such as Bali, Malaysia and Thailand since these are countries with warm and humid climates, ideal for the reproduction of this tree. Since ancient times the Katrom is very used for the medicinal properties it has, within the chatroom there is a compound called mitragynine which is an active alkaloid. We all need a detoxification of the body sometimes. It is necessary to purify the body of all toxins and substances that enter us through food, drinks and the air we breathe. There are several ways in which a detoxification can be performed. However, the fastest way to carry out a detox is…

Every day we see a large number of programs to exercise, designed for weight loss. The media is full of ads for slimming activities such as gymnastics, aerobics, Zumba, spinning ... forget infomercials where we are "subliminally convinced" of wanting and needing sophisticated equipment to exercise. All claim to be the best way to lose body fat. Look for the fat decimator, as the fact is that out of every program the fat decimator is the best! The truth is that we do not need any special device, or a specially designed program. We ourselves can design our own program once we learn some basic principles about exercise and energy expenditure. The most appropriate exercise program to lose body fat is one that incorporates aerobic exercises, which are those that…